Recipes

Ingredients

1 butternut squash, cubed 1/2 red onion, diced 2 cloves of garlic, minced olive oil 2-3 cups of water 3 carrots, cut up 1/4 cup of light heavy cream pinch of nutmeg pinch of cinnamon pinch of cloves salt and pepper

Instructions

Directions: Pre-heat oven to 350 degrees and coat squash in garlic, olive oil, salt and pepper. Let cook for 30 minutes or when soft. Boil water and cut up the onions and garlic. Add the carrots and the cooked squash, along with the cinnamon, cloves, nutmeg and salt and pepper. Let cook for 20 minutes. Add the cream and blend.

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